10 Ways to Deal with Today’s Depression

10 Ways to Deal with Today’s Depression

1. Unload Your ScheduleFocus on the things that needs to be done in the here and now through prioritizing. This is a quick way to de-stress life! 2. Laugh MoreLaughter is a good mental therapeutic and enables the brain to release certain feel-good hormones like...
Handling Life Crisis in a Godly Way

Handling Life Crisis in a Godly Way

Psalm 46:10 –  “Be still and know that I am God.” Crisis – is an English word derive from (2) Chinese symbols which mean danger and opportunity. This may seem contradictory but it is not. Simply, because anytime that a catastrophic, hazardous, or...